Hello my loves! I hope you guys enjoyed Sarah’s Guest Post on my blog ayer. Thanks again Sarah!
I will have another Guest Post coming up soon…here is a hint “I live in the big BLANK” So stay tuned!!!!
If you would like to do a guest post, please send me an email =). I have a lot of studying to do and don’t want to neglect my blog.
My days have consisted of a lot of this…this shit is hard!
Eats and Workouts…
Sunday
I woke up bright and early and headed to the park. I knew if I didn’t do it once I got up, I probably wouldn't do it at all…first I fueled up with a glass of Chocolate Light Soy Milk…
I then headed to the track for my workout…which went a little something like this…
Workout
- Walked to the Track
- Jogged around the track .25 miles to Calibrated Nike+ (I had to get a replacement)
- Jogged another 2.18 Miles
- Jogged on Trail .55 Miles
- Walked to Dunkin Donuts to get two pounds of Coffee
- Walked back home
- Foam Roller Stretching
- Stats: Walked 3.7 Miles, Jogged 2.98, Total Time 2 hrs and 35 minutes, Calories Burned 1207
I could not WAIT to eat breakfast after I was done! I made Chocolate Protein Pancakes:
- 1/2 cup Fiberone Pancake mix
- 1/2 scoop Chocolate Light Muscle Milk (I will use a full scoop next time)
- Water
- Splenda
I then topped it with Jif Natural Peanut Butter and Light Syrup and paired it with a HUGE mug of Cafe con Leche
I did some studying and than ran some errands with my family which included getting some much needed fruits and veggies!
We then went to Pizza Hut for Lunch…I have been craving Pizza Hut since last week!
I started off with a salad which consisted of Lettuce, Sunflower Seeds, Chickpeas, Noodles, Sprinkle of Cheese, and French Dressing
We got a family meal which included 2 medium Pies, Cheesy Bread, Soda (and the Salad)
We decided on the Meat Lovers (for them)
And we all enjoyed the Veggie Lovers!!!! I had 2 slices of this pie…
And 1 Cheesy Bread Stick…
I wanted Blue Cheese but I remembered that it was around 250 Calories for the little packet so I passed. Next time, I will sneak in my own Light Bottle lol
I was not really hungry for din din so I had a Green Monster “Ice Cream”
- Spinach
- 1 scoop of Light Chocolate Milk
- 8 Strawberries
- 1 cup of Silk Light Chocolate Soy Milk
- Splenda
This was A-wait for it-MAZING!
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Monday
I woke up and really wanted to workout but my body was not having any of it…my legs felt like J E L L O! I ended up only doing 30 half assed minutes of Jillian’s No More Trouble Zones, Namaste Yoga for Distance Runners, and Foam Roller Stretching and burned 370 Calories.
For Breakfast I had an oldie but a goodie…Kashi Oatmeal with PB and a Small Banana with my usual Cafe con Leche
Lunch was 2 left over slices of Pizza
With Light Blue Cheese Dressing
And Protein Cookie Dough for Dessert
Din Din was light again, another Green Monster “Ice Cream” minus the Chocolate Light Muscle Milk…I will never make THAT mistake again…It didn't taste that good without it =/…I enjoyed it while I did some more studying…
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This morning I went to the gym for a sweat session but first I had a glass of Light Soy Chocolate Milk
I then started my workout
- Walk to the Gym
- 2 mile Jog on Treadmill
- Upper Body Strength Training
- Walk Home
- Stretch
- Stats: 1.5 hrs and 802 Calories Burned
For Breakfast I had OIAJ with a Banana and my usual Cafe con Leche
I gotta run! Have a great day loves!!!!!!!
Namaste…
