Monday, June 28, 2010

Green Monster Sunday and IntenSati Challenge…

Hey loves!!!! TGI Monday!!!!!! I am allowed to say that since I am home lol….

Did you guys have a fun weekend? Mine was pretty relaxing…it consisted of working out, volunteering, and a lot of studying!

Saturday I woke up at 6 AM and did my Crunch Pilates DVD before heading to the Pantry. For breakfast I had a Green Monster with Spinach, Blueberries, LMM, FF Milk, and Splenda

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I volunteered until 2ish and by the time I got home I was starving…I dove into this Trader Joe’s Salad…

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I also had some of this pie…

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Okay Confession time… I ate this WHOLE pie through out the day!!! It was just so good and refreshing…I had no willpower lol

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For din din I had a black bean burger again but this time I used Nature’s Pride 100% Country White Buns…

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These buns and black bean burgers are going to get me through the summer!

I snacked on Wasabi Peas later in the evening…these things are addictive!

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Sunday Morning, I woke up and did 40 minutes of Jillian’s Boost Your Metabolism but I had to modify some of the moves because my leg was killing me and I also did some upper body strength training with lower weights and high reps (about 32 reps)

I decided to do a little detox ayer since I ate that pie and felt guilty like crap…

For Breakfast I had a Green Monster with Blueberries, Spinach, FF Milk, LMM, and Splenda

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For Lunch I had one with Spinach, Banana, Peanut Butter, LMM, FF Milk, and Splenda

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For din din I made another one but this time instead of using Milk, I used Zico Passion Fruit Coconut Water with Blueberries, Spinach, LMM, and Splenda

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I was so proud of myself for sticking to the Green Monsters…has anyone ever done a week of just Green Monsters??? or maybe 2 Green Monsters a day???

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This morning I did Level 2 of Jillian’s 30 Day Shred and Namaste Yoga…

For Breakfast I had Oikos Honey Yogurt with a Chocolate and Banana Protein Muffin, PB, and my usual Cafe Con Leche…

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For Lunch I just had another Green Monster with Blueberries, Spinach, FF Milk, Coconut Water, Splenda…

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I was Accepted!!!! I am so happy! last week I sent an email to IntenSati to participate in their Rise and Shine Warrior Challenge…and I was ACCEPTED!

Here is the challenge. For the month of July, you commit to 4 intenSati workouts a week... 2 of them MUST be 6:30am classes, no matter what and 2 other sati classes you want--a total of 4 per week. CoreSati only counts as 1/2 a class.

I am really excited about this…I needed something new to take my mind off of not running…

Speaking of running, I am going to a seminar mañana at Lululemon about running! “The Total Runner Series: Know before you go”. This should be interesting =)

Ohhh and on Wednesday Evening I might check out a Yoga class in the park…And Thursday morning I will participate in a conference call for the River Fund…they want me to join the PR Team…and Friday Morning will be my first IntenSati class! this is going to be a fabulous WEEK and it concludes with a bloggie meet up with Tiffany and Mo on Saturday!!!!!

Have a great day loves!

Namaste…

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