Perfect Day For Some Michael…

Hello my loves!!!! I hope you guys are having a wonderful day. We have been blessed for the last couple of days in NYC because the weather has been AMAZING! Sunny Breezy and in the 70’s…life is good!

Today was the 6th Annual Festival at my niece’s and little sister’s school and it was a Tribute to Michael Jackson…

The Principle kicked off the show…

The show started with the PreK students dancing to “Wanna be Startin’ Something”

Kindergarten (little sister’s grade) did “Shake Your Body Down to the Ground”

Hailey’s Grade (1st) did “Black or White”

3rd Grade did “Smooth Criminal”

4th grade danced to “Beat It”

 

They ended the show with the 5th graders performing “THRILLER!”

It was a great show!
Here are some more pictures from today…

My little sister Olivia

Home Fries…

 

Little Lady and Me

 

Eats…
Ayer for Breakfast I had Oat Bran with Splenda and Cinnamon, with Strawberries and PB

With my usual Cafe con Leche

 
For Lunch I had a Purple Green Monster with Blueberries, Splenda, Spinach, and 1 scoop of LMM

With some Triscuits with Laughing Cow French Onion Light Cheese
 
Anoche for dindin I had Shrimp and Onions in Tomato Sauce, Hot Sauce, Garlic Powder,and some other seasoning over some brown rice and a small side of mixed greens with Peanut Sauce.
 
And for dessert some Protein Cookie Dough…someone asked what was in this…it is 1/2 a scoop of Chocolate Light Muscle Milk with Splenda and 1 tbsp of PB all mixed up together with some water =)
 

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This morning I Oat Bran with Cinnamon and Splenda, Frozen Berries, and PB
 

I love when it looks like this…

And for Lunch I had Buitoni 4 Cheese Ravioli with Shrimp Cooked in Light I Can’t Believe It’s Not Butter and Garlic with Vodka Sauce on top.
 
Workouts…
Sunday Night, I did a Boot camp workout on Exercise TV and burned 337 Calories
Monday Morning, I did my own Full Body Workout which consisted of some Resistance Training, Abs, Cardio, and Kettlebell…burned 478 Calories in 65 Minutes.
And Today, I did 20 minutes of Kettlebell moves before heading to the show and burned 167 Calories.
Before I go, I just want to tell you guys about this amazing Documentary that I watched the other day. It is called “Running the Sahara”, if you are a runner or just someone that cares about helping others…YOU MUST WATCH THIS! and maybe make a donation…thanks!
I am off to finally catch up on some blogs! have a great night loves!!!!!
Namaste…