Wanna Do Some Yoga???

Hey loves! Before I even begin with my usual blogging…I would like to invite 2 Namaste Mari Readers to a wonderful event! I won tickets to Yoga At The Great Lawn (this Tuesday) AND I can invite 3 more guests…if you are interested in attending this amazing event, please email me at namastemari720@yahoo.com by the end of the day so that I can submit your name and Email address =)


Eats and Workouts….
Tuesday night for din din I made a Stir fry with Mushroom, Onions, Red Peppers, Tofu, Peanut Butter, Soyaki Sauce, Chili Bean Sauce, and Red Pepper Flakes on a Low Carb Wrap

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I did not have an appetite at all ayer and didn’t really eat that much…I made some Chocolate And Banana Protein Muffins with Chocolate Chips around 1 PM and had 2 of them…one with PB and one without.

I forced myself to have din din which was Egg Whites with Strawberries in a Low Carb Wrap and topped with Oikos Honey Yogurt, Peanut Butter, and Cinnamon

Before bed I did Lean and Defined Yoga on Exercise TV and looooooooved it! I burned 284 Calories in 1 Hour

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This morning I woke up and headed to the park for a workout; 2 mile walk to and from Park, 2.5 mile jog/walk at the park, and Stretch….

For Breakfast I had a Green Monster with Coffee, Spinach, 1/2 a Banana, Strawberries, Splenda, and Water

Don’t forget to email  me if you would like to go to Yoga at the Great Lawn!
Have a great day loves!

Namaste…