Lately I have been battling with running…I remember when I used to run for fun…where I didn’t worry about pace, training, pr, mileage,satellite etc. Every morning it is a struggle for me to get out the house and go for a run. My sister mentioned that perhaps running was a “Phase” but I refuse to think that…I just hope I am going through a rough patch and soon it will pass. They always say that the only run you regret is the one you didn’t do, which I am starting to believe because every night I go to bed, thinking “why didn't I get up and just do it!”. I used to love it so much….
On that note, I did sign up for my favorite race (it was my first race ever) Coogan’s, in hopes that it will rekindle my love affair…::fingers crossed::
Working out should be fun and NOT something you dread so I decided to pop in my Turbo Fire 60 DVD this evening (Guaranteed to always make me feel amazing) and just went HARD! After I was done, I still had energy so I did 30 minutes of suspension training (have I mentioned how much I love this!) and burned 715 Calories! BAM
After I was done, I refueled with Sea Cuisine’s Honey Chipotle Salmon and fried rice (my first attempt at making it)…All I did was mix together garlic, onions, pineapples, soy sauce, hot szechuan paste, and brown rice…and it actually turned out pretty good…
Is there a workout or sport that you loved but then all of a sudden had no desire to do?
Namaste…