The folks over at Dailyburn reached out to me and wanted to know ways that I include protein in my recipes to keep me full longer. As most of you know, I pretty much start all my mornings with a “Green Monster” and I always make it a point to add protein to it.
Today’s Green Monster included:
1 scoop of Protein Powder
1/3 cup egg whites
1/2 cup Strawberries
1 tbsp Chia Seeds
1 tbsp Chia Seeds
2 cups Spinach
1 cup of Almond Milk
1 tsp. of Truvia
Check out MMR vlog below where I share some more tips on how to add more protein into your diet, last week’s recap of May Cause Miracles, and of course some other rambles.
For more information on the benefits of protein, head over the DailyBurn's Fuel-6 protein powder page.
Namaste…